Saturday, May 10, 2008


I dont know if you read it or not as no one has commented


If you eat 3 apples a day, seeds and ALL, you will get as much vitamin B17 as you should in a normal diet

the vitamin is in the seeds of all fruits except citrus but especially in apricot kernels, delicious apples, crushed linseed too apparently and other stuff

...and if you havent read it then do so




Anonymous said...


I suggest you get a blood test or 2 done to measure Thyroid, liver and kidney functions and full blood count. May be thyroid under active.
Just tryn' to help , is all!!!

Concerned blog reader.

Hippy Witch said...

I have read it, It is very interesting indeed, where do you get it from?

Cyndy said...

Do you chew the seeds, or can you just swallow them whole? I eat some seeds, but I haven't tried those. Does it matter if they've been roasted or anything??

Anchell said...

Funnily enough 'concerned', I just did that week before last. I am assuming all was ok as I havent been called back in..thanks anyway

Cyndy, you can chw them or grind them into a powder and put em on cereal, not swallowed whole though.

If you google B17 or apricot kernels diana you will find australian suppliers.

Anchell said...

and not roasted, boiled or anything, just the plain seed, can be dried of course

Old Knudsen said...

They used to say an apple a day keeps the doctor away but with all that sugar it makes the dentists quite rich.

Jewell said...

did you know that apple seeds also contain arsenic, so i'm not sure how good 3 per day of a long time might be..maybe need to stick to apriot kernels